Does Special K work?If So How Many Pounds Did You Lose?
2007-07-11 13:36:06 · 3 answers · asked by TokyoBlue200 1 in Health ➔ Diet & Fitness
My sister lost 18lbs in one month by replacing breakfast and lunch with special k. With each meal along with the cereal she ate fruit. She also drank lots of water. I didn't think it would work at first but it does.
2007-07-11 13:44:59 · answer #1 · answered by LG 4 · 0⤊ 0⤋
My sister lost 6 pounds in 2 weeks on the special K diet and I have a bowl of special K cearel every morning to maintain my weight. I would definatly recommend it to anyone!!!
2007-07-11 20:41:52 · answer #2 · answered by smile_laugh12_12 2 · 0⤊ 0⤋
Eating breakfast help you loss weight by getting your metabolism started in the morning - how much weight is lost will be factor of total food eaten, total energy expended, and personal metabolism
2007-07-11 20:42:24 · answer #3 · answered by keezy 7 · 0⤊ 0⤋