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2007-07-10 09:36:58 · 3 answers · asked by Anonymous in Health Other - Health

3 answers

Drugs never help. Metabolism is increased by more muscle mass so weight lifting is good. If you don't want bulk lift lower weights for more reps.

Eat several small meals instead of 3 large. The grazing helps speed it up.

Don't skip meals this will slow it down.

2007-07-10 09:40:25 · answer #1 · answered by ? 4 · 0 0

drugs that speed metabolism are pretty much dangerous and illegal. exercise first thing in the morning to get your body going. eat 5 or 6 small meals each day to keep it going. build muscle with weights.

2007-07-10 16:41:35 · answer #2 · answered by wendy_da_goodlil_witch 7 · 0 0

well, you could try coke, but it might speed up your metabolism so much your heart could burst.

Exercise will speed up your metabolism, even a moderate one like yoga or walking. There is no magic pill.

2007-07-10 16:40:38 · answer #3 · answered by bethanne 6 · 0 0

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