I am getting married in October and I've been trying to get my hair healthier. I've been keeping it trimmed, letting it air dry, etc...but I was told there may be vitamins that could help with stronger, thicker hair? Does anyone know of anything that works well?
2007-07-10 07:21:50 · 6 answers · asked by Sunnshine 2 in Beauty & Style ➔ Hair
Pre-natal vitamins are said to be excellent for promoting healthy hair & nail growth.
2007-07-10 07:25:43 · answer #1 · answered by Treadstone 7 · 2⤊ 0⤋
pre-natal vitamins! even if you're not pregnant. i know of a few people who take them for healthier hair and nails when they're not pregnant. i AM pregnant, so i take them anyway and my nails grow like crazy now, and they're stronger. they used to break right off, but not anymore. my hair HAS gotten shinier looking & it seems to be growing faster, or maybe i'm just imagining things. but give them a try, they'll probably work. plus, you'll get all your vitamins and nutrients =)
2007-07-10 07:27:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Health food stores have drinks and vitamins for healthier hair and skin.
2007-07-10 07:25:43 · answer #3 · answered by A girl named Sam 4 · 0⤊ 0⤋
so as to have healthful hair and finger nails, it incredibly is had to consume foodstuff that includes some important supplementations like diet A (produces healthful sebum interior the scalp), diet C (antioxidant), diet E (improves scalp circulate), Biotin (produces Keratin), Inositol (retains hair follicles healthful), Niacin (promotes scalp circulate) and pantothenic acid, Para-Aminobenzoic Acid, diet B6 and diet B12 that avert graying and hair loss. of those, diet E is got here across to have an important effect on the wellness of no longer in basic terms hair yet in addition pores and skin and fingernails. maximum supplementations are derived from foodstuff. the main uncomplicated foodstuff-based components of supplementations are: citrus culmination, green vegetables, culmination like pineapple, strawberries, kiwi, potatoes, green peppers, cheese, vegetable oils, soybean, uncooked seeds, dried beans, wheat germ oil, brewer’s yeast, comprehensive grains, eggs, liver, rice, milk, fish, turkey, rooster and beef. different foodstuff required with the help of the physique are proteins and minerals like iron, calcium, zinc, magnesium and mandatory fatty acids.
2016-09-29 11:09:11 · answer #4 · answered by ? 4 · 0⤊ 0⤋
I'm currently using Biotin and my hair seems to be a little more stronger than before.
2007-07-10 07:46:45 · answer #5 · answered by L.M.L 6 · 0⤊ 0⤋
Fish oils/ eating healthy fats will give you shinier hair.....research ones so that you dont run into high levels of mercury.
2007-07-10 07:29:05 · answer #6 · answered by L 3 · 0⤊ 0⤋