I am in a fit club at my church "New Covenant Christian Ministries" (NCCM) and we have to pick names for our teams and I dont know what to pick can you please help? THANX!
2007-07-10 03:29:32 · 6 answers · asked by kiki 2 in Health ➔ Diet & Fitness
Samaritans
2007-07-10 03:34:14 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋
Whatever u have been yearning till now.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
2007-07-10 10:40:47 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Petra
2007-07-10 10:39:58 · answer #3 · answered by brain 4 · 0⤊ 0⤋
Fit for church (?)
Kidding
hm...
Man, this is hard...
Blank.
2007-07-10 10:37:36 · answer #4 · answered by krillinbased 2 · 0⤊ 0⤋
enigmas
2007-07-10 10:33:44 · answer #5 · answered by . 4 · 0⤊ 0⤋
prodigy
2007-07-10 10:32:47 · answer #6 · answered by bill 3 · 0⤊ 0⤋