According to this site: http://www.bodybuildingforyou.com/articles-submit/faisal-khetani/3-keys-burn-fat.htm
They are recommending to drink 16 glasses of water. Since we only drink bottled water, how many OZs would 16 glasses be?
I usually drink ArrowHead or Aquafina
2007-07-09 17:18:31 · 8 answers · asked by hammerhead 2 in Health ➔ Diet & Fitness
oh wow. come on people. i meant how many OZ would a glass be? I can do the calculation myself. jeez.
btw is that okay amount?
2007-07-09 19:03:20 · update #1
128 oz
2007-07-09 17:21:52 · answer #1 · answered by RadTech - BAS RT(R)(ARRT) 7 · 0⤊ 0⤋
well... it really depends on the size of the glass now doesn't it?
If you usually drink arrowhead or aquafina (small bottles) then that is about 16 ounces right there.... The diet gurus and docs suggest 8 glasses of water a day, basing that on an 8 ounce class... so that would be 64 ounces.
SO... that would be FOUR aquafinas or arrowhead small bottles (16 ounces).
BUT.... to know if you are indeed drinking enough water, your pee should be clear enough to read through... a very light yellow or clear means that there is enough water going through your system.
2007-07-10 00:25:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
That's a gallon. 8 ounces is a glass multiplied by 16 equals 128 ounces which is US gallon.
The daily recommended intake of water is 1 quart and total fuilds daily is 1/2 gallon.
Auquafina 16 or 20 oz bottles, so you would be consuming 4 bottles per day.
2007-07-10 00:23:06 · answer #3 · answered by dandelion 4 · 0⤊ 0⤋
8 ounce glass. It is recommended that you drink 32-64 ounces of plain water a day. You will find that you will urinate lots once you start drinking that much plain water every day. You will automatically lose 5 pounds and your body will not store water because you are drinking enough. You will be thirsty now. Likely you have never been thirsty before because your body was storing water for you.
2007-07-10 00:24:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Assuming a glass of water is 8 oz it would be 16X8
So... 128 ounces.
2007-07-10 00:36:08 · answer #5 · answered by Anonymous · 0⤊ 0⤋
They are usually refering to an 8oz glass.
It would come to 128 oz a day
2007-07-10 00:22:01 · answer #6 · answered by wigglemommyof3 3 · 0⤊ 0⤋
Ya know too much water can actually kill a person. Check this out with your doctor first.
2007-07-10 00:23:00 · answer #7 · answered by sorri 4 · 1⤊ 0⤋
Um, ok. Here we go. How big are the bottles? multiply that by 16. Go figure!
2007-07-10 00:22:21 · answer #8 · answered by Anonymous · 0⤊ 2⤋