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well 2nite i can't sleep and i have 2 wak up at 6 2morrow but all i could think of is about my embarassing and lonely life. what should i do??????????

2007-07-09 17:03:02 · 13 answers · asked by A* 2 in Health Mental Health

13 answers

Why is your life embarrassing? My suggestion would be to make two lists: One list for all the bad things in your life or things you'd like to change and the other list for all of the good things in your life. Maybe that will give you some insight into yourself and what you would like to do to go about changing your lonely feelings.

When I can't sleep I try putting on very peaceful music and try to concentrate on memories that made me very happy.

Hope this helps!

2007-07-09 17:07:37 · answer #1 · answered by NOTW 2 · 0 0

Get up tomorow and every morning with a goal to improve your life. Do not just sit there and think how horrible your life is, because you are in-fact only looking at the past. So while you are sitting there looking at your life look to see how you could improve, it tomorow. I do not mean by just buying a new purse or a pair of shoes. I mean the whole package.

Like finding a better job, improving you relationships with all those around you. Spending more time with those you like, and most of all doing something that makes you feel happy, like buying a new pair of shoes.

Do not dwell on the past because it is the past you cannot change.

2007-07-10 00:15:19 · answer #2 · answered by KDII 2 · 0 0

My suggestion is to put behind you whatever is bothering you. Dwelling on past experiences is pointless. There will always be a more embarassing situation so I've found getting embarassed is pointless. We really have two choices let the situation get the best of us or fight the good fight and truck on. But no one can tell you what to do; you have to decide that for yourself and hopefully you will come out stronger for it.

2007-07-10 00:20:29 · answer #3 · answered by Orion 4 · 0 0

Why are you embarrassed? Things never are that bad, take some Advil PM"s and make a appointment with your Doc, some paxil may help, works for me. Don't be lonely try and talk to some one .It helps ,

2007-07-10 00:10:41 · answer #4 · answered by TINKERBELLE 4 · 0 0

your life cant be that embarassing. why r u so lonely? Try reading or getting a hobby or a pet, or better yet call a friend or bf/gf.

2007-07-10 08:38:56 · answer #5 · answered by Tex 2 · 0 0

JOIN THE CLUB...I live alone and find the lonliness unbearable so i throw myself into projects.
I am repainting my house and doing it up in general.
LONLINESS IS THE WORST POVERTY A MAN CAN HAVE
why not join a group. Chat on the internet or go for long walks. you might bump into mr right.
I WISH YOU luck and lots of happiness

2007-07-10 00:08:19 · answer #6 · answered by Anonymous · 0 0

Start thinking about how you can change that situation, make a list of ways to do so.

Focus on the positive and forget the negative, move on.

2007-07-10 00:09:31 · answer #7 · answered by MadforMAC 7 · 0 0

you are not alone, it is called life, live alone, my life is get up get dressed go to work come home do housework eat supper go to bed same thing ever day not embarassing but lonely. join the rest of us

2007-07-10 00:35:58 · answer #8 · answered by c504play 4 · 0 0

Things are never as bad as they seem. And other people's lives are never as great as they'd like you to believe.

Get involved in something you care about. Something that will require commitment and sacrifice. You'll meet a lot of people that have the same convictions as you and your life and opinion of yourself will improve. I guarantee it.

2007-07-10 00:14:28 · answer #9 · answered by Anonymous · 0 0

You need the right person to talk to. Pray for help & guidance and I'll bet the right person will cross your path that can help you sometime soon. Just hang in there.

2007-07-10 00:11:57 · answer #10 · answered by Anonymous · 0 0

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