Is it okay to starve myself? How much will I lose? I really want to lose weight lol... I havent eaten in 3 days and I lost like 4 pounds... is it safe? lol
2007-07-09 13:18:44 · 11 answers · asked by Joey 2 in Health ➔ Diet & Fitness
Lol, okay thanks everyone!!!! :-D but that answer "no! you will die slow and painful death" .. that's scary lol thank you!! :)
2007-07-09 13:28:29 · update #1
It is NEVER ok to starve yourself! By starving yourself you will manage to do all sorts of bad things to your body such as lower your metabolism, lose muscle mass, hoard fat, deplete your body of nutrition.
http://www.lifescript.com/channels/diet_fitness/Diet_Tips/why_starvation_diets_dont_work.asp
There is only one good way to lose weight and that is to make a lifestyle change. Eat plenty of vegetables, fruits, protein to get all of the necessary nutrients. Drinking lots of water will also help you to lose weight. Exercise is key - find exercise you like and stick with it. Don't worry about the number on the scale, just try to make a lifestyle change that makes you happy and healthy and the weight will go down naturally.
If you are really concerned about your weight, see a doctor.
2007-07-09 13:23:10 · answer #1 · answered by WxEtte 5 · 0⤊ 0⤋
in the journey that your ravenous your self on objective on account which you pick to be anorexic, then particular. You do have some psychological wellbeing subject concerns occurring that choose interest. I had an ingesting disease from age 11 for the duration of age 22 and talking from own journey...... theres lots of clarification why a individual could pick to alter into anorexic and truly act on those recommendations. Do you even understand that there are existence-long issues that stem from anorexia? possibly you have heard of them yet you dont sound like your truly conscious of their severity. you are able to and could make your self infertile. (meaning it is going to likely be very complicated to impossible which you would be able to have infants interior the destiny) You severly weaken your heart to the ingredient the place you're at a seventy 5% larger possibility of having a heart attack or stroke than the common individual. you will harm all tooth on your tooth- and no rely how often you sweep them or circulate to the dentist- you are able to and could continuously get cavaties- if no longer dropping your tooth altogether. Your suggestions lacks oxygen once you starve your physique and you are able to desire to wind up with gentle to intense suggestions harm. to no longer point out loss of existence. considering's what anorexia is- an extremely sluggish agonizing suicide. Please, on your very own sake, in the previous you get it out of control seek for help and be intense approximately it. sturdy success i desire this information impacts you to make the awesome determination
2016-10-01 06:31:59 · answer #2 · answered by ? 4 · 0⤊ 0⤋
No the weight you have lost is all muscle if you starve yourself when you eat you will gain more weight as soon as you start again because your body is holding on to the calories because it thinks there's no food around o it has to hold onto the food you eat. so NEVER skip breakfast or you will gain weight.
2007-07-09 13:30:42 · answer #3 · answered by WALRUS 4 · 0⤊ 0⤋
HEX no hunni it aint safe you need the energy to eat its not ever wort starving your self nothing is try exercising and try drinking alot of water and lay down on the calories iight well i hope i helped hunni and please STOP starving your self iightz
2007-07-09 13:29:55 · answer #4 · answered by Anonymous · 0⤊ 0⤋
lol. of course it's not safe and it isn't effective either. your body, realizing it's starving, will hold calories b/c you're slowing your metabolism. eat less, more often and speed your metabolism.
2007-07-09 13:24:32 · answer #5 · answered by racer 51 7 · 0⤊ 0⤋
Um....i think you know the answer to this question.
I find it hard to believe that ur that "oblivious and ignorant".
So my answer is NO it is not o to starve urself.
Watch what you eat. YES!!
Exercise YES!!!
2007-07-09 13:27:07 · answer #6 · answered by BeeGirl 3 · 0⤊ 0⤋
No, it's not safe. You need to eat to lose weight. Your body stores fat when you don't eat....check this site out. http://www.runnersworld.com/article/0,7120,s6-242-304-310-5345-0,00.html
2007-07-09 13:23:17 · answer #7 · answered by Anonymous · 0⤊ 0⤋
no, it's not. u need the energy from food.
If you don't get it, your metabolism will slow down and it will be even harder to lose weight.
2007-07-09 13:21:07 · answer #8 · answered by arsenic sauce 6 · 0⤊ 0⤋
eat hunny!
its not safe
2007-07-09 13:23:06 · answer #9 · answered by softballchyck 2 · 0⤊ 0⤋
NO!!!!!!!!!!!!! YOU WILL DIE A SLOW AND PAINFUL DEATH!!!!!!!
2007-07-09 13:26:45 · answer #10 · answered by Sasquatch 3 · 0⤊ 0⤋