its really on my mind today
2007-07-09 11:39:02 · 3 answers · asked by brian w 4 in Food & Drink ➔ Cooking & Recipes
Yes, there are loads of good, healthy foods available in grocery stores that require little preparation and only minimal cooking skills.
2007-07-09 11:45:17 · answer #1 · answered by milton b 7 · 0⤊ 0⤋
You don't need to be a chef to eat well, there are several easy and healthy ways to eat better with little or no skill. Try incorporating salads in your diet, eat fresh fruits for breakfast and snacks, drink more water and less soda, check out mypyramid.gov for a easy printable of the foods and the qty you need to stay healthy. Good Luck!
2007-07-09 11:43:43 · answer #2 · answered by Walking on Sunshine 7 · 0⤊ 0⤋
It is best to master simple dishes and don't try to be too flash at the start. I would suggest you get a good beginners cookbook that takes you through things step by step.
As long as you have a balanced diet you will stay healthy. See if you can get a chart of the food pyramid.
2007-07-09 11:48:53 · answer #3 · answered by Anonymous · 0⤊ 0⤋