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Hi,
I know carrots are good for my skin. My question is how many carrots should I eat to have a vitamin benefit, and if I eat/drink carrots everyday, what is the maximum number that I can eat without turning orange?

Thanks!

2007-07-09 06:01:07 · 4 answers · asked by Mango 3 in Health Diet & Fitness

4 answers

One big one and 6 small ones (the tiny ones) Carrots have beta carotene for your eyes that is very necessary.

Every vegetable is a serious benefit for some part of your body. So it is VERY important to eat a well balanced diet.

2007-07-09 06:16:29 · answer #1 · answered by ? 7 · 0 0

I don't think your skin will turn orange.. but carrots are good for you so as many as you like.

2007-07-09 13:12:46 · answer #2 · answered by Anonymous · 0 0

if you eat to much carrots your skin will turn orange no joke

2007-07-09 13:08:56 · answer #3 · answered by Anonymous · 0 0

Just one.
I prefer tomatoes to carrots.

2007-07-09 13:03:27 · answer #4 · answered by floozy_niki 6 · 0 0

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