what kind of foo makes 300 callories?

Answer 1

I have the PERFECT websites for you!!

This shows you plates contraining 300 calories worth of food
http://nutrition.about.com/od/changeyourdiet/ig/Food-Photos---300-Calories/index.htm

This is by far the best
http://www.diet-blog.com/archives/2007/04/26/what_do_300_calorie_meals_look_like.php

Here is an example of 2 meals containing around 300 calories

Chicken Salad - 350 Calories
1 large tossed salad
2 tablespoons reduced fat oil and vinegar dressing
6 oz sliced chicken
1 cup of low fat wheat thin crackers
12 oz water

Baked potato - 305 Calories
1 medium baked potato
2 tablespoons sour cream
2 tablespoons salsa
1 cup sliced melon
12 oz water

Soup - 350 Calories
1 bowl of soup
1 small tossed salad
2 tablespoons reduced fat oil and vinegar dressing
12 oz water
4 saltine crackers

OR YOU COULD JUST EAT 60 GRAMS OF CADBURYS DAIRY MILK CHOCOLATE!!

Answer 2

If you are asking what food you would need to eat to give your body energy equivalent to 300 calories then there are a lot of choices. You could do two glasses of milk, four bananas, three of those oreo "100 calorie" cookie packs, a third of a nachos serving, or about a half of a large McDonalds burger with all the trimmings.

Answer 3

Well I know Mc Donalds make 3,000,000 callories (per burger)