Increse weight?

Answer 1

INCREASING WEIGHT IS NOT THAT DIFFICULT

BUT INCREASING IT IN A PROPORTIONATE MANNER IS DIFFICULT

SO EAT A LOT OF PROTIEN RICH FOOD

AND KEEP ON EXERCISING

THAT IS THE BEST WAY TO KEEP A FIT BODY

Answer 2

I want to ask you one question, that is are you getting balance nutrition. Answer is No, that's the reason you are underweight. Our Indian diets are with high fat, calories, sugar, salt and less of protein and fiber. That's the same thing with you. If you are serious about losing weight and improving your health and well being, contact me at [e-mail] or log on www.wellness.blogindia.com i am a personal wellness coach, i help people everyday to lose weight, gain energy or just well being

Answer 3

Well to gain weight you must eat more calories than you burn. So 500 for 1 lb a week and 1000 for 2.

You might want to hit the weights though so you don't look fat.

Answer 4

i remember when i was 18 i really wanted to increase my weight... now i wish i hadn't. but if you do it healthfully it is okay. lifting weights and eating a healthy diet will do the trick, you'll gain about 6 pounds of muscle a year... after 5 short years, that's 30 pounds of muscle! you don't need to eat fat / high calorie to get where u want to be

Answer 5

Drink beer every alternate day after heavy meals. eat more freaquently say about six times a day becuas eating one time more is very difficult

Answer 6

Sit on the couch
Ice cream
Chips
Anything with calories
Go for it

Answer 7

again you think are you sure you want increase your weight ?you eat more chocolates and milk and sleep more

Answer 8

caloric Intake > caloric burn = weight gain

3500 calories = 1 lb.

If you consume more than you burn, yes, you will gain weight.

Answer 9

MCDONALDS! they still havent thought of a 0 trans fat oil subsitiute yet ;)

Answer 10

I am sorry, but that question is neither in the form of a sentence nor is it spelled properly.
The proper spelling would be "Increase".