im a 5'8" 16 yr old male is it ok to take daily vitamins? if so im am using Yourlife brand of vitamins

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im a 5'8" 16 yr old male is it ok to take daily vitamins? if so im am using Yourlife brand of vitamins

2007-07-08 19:45:26 · 4 answers · asked by cali iz tight 2 in Health ➔ Diet & Fitness

4 answers

Yes, it is ok to take daily vitamins. And, yes they are beneficial if they are a good brand. I'm not familiar with the Yourlife brand, so I can't say if they are good or not.

2007-07-08 19:55:26 · answer #1 · answered by Andee 6 · 0⤊ 0⤋

No, forget them. A waste of money.

They have been shown not to work, because your body can't taken them up into your cells.

Best thing is to juice a variety of vegetables each morning. Add a apple to sweeten it. You will love it.

2007-07-09 02:51:25 · answer #2 · answered by Anonymous · 0⤊ 1⤋

of course everyone needs daily vitamins even babies! lol

2007-07-09 02:56:38 · answer #3 · answered by Bunny Babe 4 · 0⤊ 0⤋

psssssst, take steroids

2007-07-09 02:53:34 · answer #4 · answered by Anonymous · 0⤊ 2⤋