How can I relieve STRESS?

Question

My dad is going to kick my 18 yr old sister out of the house because she's rude & disrespectful...( I'm 20yrs old)....He also works a swing shift so he's ALWAYS stressed out. His stress level is getting higher & higher & he said he feels like he's dying. Plus my mom always seems to take up for my sister when she's wrong so my mother is NO help. I'm worried. How can someone destress themselves, & do any of you know how I can find a good therapist to help my dad deal with stress?????

Answer 1

MAYBE YOU AND YOUR SISTER GIVE HIM A GIFT CERTIFICATE TO GET A FULL BODY MASSAGE. THAT WOULD PROBABLY RELIEVE SOME STRESS.
HOW CLOSE ARE YOU ALL? DO YOU COMMUNICATE WELL WITH EACH OTHER AT ALL? LACK OF COMMUNICATION IN ANY RELATIONSHIP WILL CAUSE UNDO STRESS.

Answer 2

tell him to have SEX.. SERIOUSLY.. sex relieves stress. it's a proven fact..

but if mom is taking sister's side, then chances are the sex life is suffering..

try google for a therapist.. put in there counseling or therapy and put in your city and state.. that is how i found some good counselors in my area..

re-assure your dad that you are on his side and that he is doing the right thing and that he will be less stressed out once the rude 18 year old is gone!!

good luck!!

Answer 3

maybe your sister need to learn her lesson the hard way. with her gone maybe his stress level will go as well