I do a juice of carrots, apples parsely and beets every day. WOuld i get best benefits by doing first thing in the morning or every night before bed?
2007-07-08 18:35:26 · 8 answers · asked by kristy s 1 in Health ➔ Diet & Fitness
reasons are nutrition and to help cleanse my liver
2007-07-08 18:39:59 · update #1
Best in the am. Your digestive system needs to rest when you rest and needs to wake up when you do. You will absorb more nutrients if you are active after drinking the juice-- not sleeping!!
2007-07-08 18:39:18 · answer #1 · answered by dizprincess387 2 · 0⤊ 0⤋
I always make fresh juice like this first thing in the morning - it gets me going better than a coffee.
2007-07-09 04:28:49 · answer #2 · answered by Camperdown T 4 · 0⤊ 0⤋
i think it is best if done in the a.m. because the body is thirsting for nutrients in the morning and they will help u go strong during the day- just like a balanced breakfast.
2007-07-09 01:42:32 · answer #3 · answered by Ms. Tee 4 · 0⤊ 0⤋
You don't say what results you're after. If it's nutrition you're talking about, it doesn't matter when you drink the juice.
2007-07-09 01:38:37 · answer #4 · answered by Richard B 7 · 0⤊ 0⤋
Morning so you body can use the vitamins and minerals
2007-07-09 01:38:12 · answer #5 · answered by Anonymous · 0⤊ 0⤋
am on empty stomach! i do green leaves of barley.. green magma
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2007-07-09 01:57:50 · answer #6 · answered by divinemadness 4 · 0⤊ 0⤋
Well, both.
2007-07-09 01:40:27 · answer #7 · answered by Anonymous · 0⤊ 0⤋
am
2007-07-09 01:38:04 · answer #8 · answered by Anonymous · 0⤊ 0⤋