2007-07-08 18:13:03 · 3 answers · asked by enmaidliya 1 in Health ➔ General Health Care ➔ Pain & Pain Management
no cramps are cramps but with heat you lose more water and minerals in your body which can create cramps
2007-07-08 18:16:42 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I hate water, always have. When I started walking, I would get excruciating pains in the calves of my legs. It didn't take long before I discovered that if I don't drink 16-24 oz of water before I start walking, I can expect leg cramps. So I'm in agreeance with everyone else--DRINK WATER.
2007-07-09 01:20:28 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes. You get muscle cramps from getting dehydrated in the summer. Your electrolytes sodium, potassium & chloride get out whack & the muscles can cramp up.
2007-07-09 01:16:52 · answer #3 · answered by ebonyruffles 6 · 1⤊ 0⤋