Would it be okay for a thin person to drink slim fast. Not trying to lose weight, just stay thin.?

Answer 1

slim fast only works if you actually replace meals with it.. I've known people who drank slim fast and put on weight because they drank it in addition to their meals and not in place of their meals..

Answer 2

Yes it would be fine if you wanted to have one for like breakfast or something. Maybe combine it with some fruit or even mix the shake with some fruit. It's full of vitamins and minerals. Just have 2 other "normal" healthy meals and healthy snacks during the day. If you are going to drink slim fast, get the optima kind because it's got far less sugar than the original slim fast.

Answer 3

All a Slim Fast contains is a shake with extra vitamins and nutrients you need if you skips meals. The whole concept of the Slim Fast diet is to eat less and not feel hungry or get malnourished. That's why it works so well. It's better to just eat right in the first place than to starve yourself to stay thin. Just eat smaller portions and choose your food wisely.

Answer 4

Not desirable.

Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.

Take light exercises and brisk walks regularly preferably twice a day.

U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.

Answer 5

No, because it's pretty easy to maintain your weight if you're thin just by eating right and working out. I think slim fast would be pretty over the top; and not necessary.

Answer 6

If you are not trying to lose weight, be thankful and forget the Slim Fast. Take a one-a-day vitamin instead.

Eat healthy, exercise regularly, weight yourself regularly. If you suddenly see the pounds coming on, you will be able to figure out what you did.

Case in point: One summer I gained 5# without trying. Black raspberry frozen yogurt was in and I pigged out. Discontinued the frozen yogurt. Problem solved.

Answer 7

It's a good choice if the person doesn't have much of an appetite but doesn't want to skip meals. That's why I use to use it. It has extra vitamins and minerals so it's pretty nutritious and easy to drink. If your friend doesn't want to lose weight but still wants to have shakes as a meal for whatever reason they should try to drink Boost. They have a regular one and one with extra protein and they taste way better than SlimFast.

Answer 8

I drink slim fast and I'm thin. It tastes good plus its healthy, so why not?

Answer 9

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Answer 10

I don't think it's a big deal. It just suppresses your appetite until your next meal. They've got directions for what you should eat along with the shakes depending on your body weight, so you can adjust the program accordingly.