im 5'6, 16 years old..whats my average weight
2007-07-08 06:32:10 · 6 answers · asked by Ryleigh 2 in Health ➔ Diet & Fitness
Weight Range for female @ 5'6"
small frame 120-133
medium frame 130-144
large frame 140-159
2007-07-08 06:46:08 · answer #1 · answered by rexy 3 · 0⤊ 0⤋
Hey you,
I would google: Girls Average Weight Charts or some variation. I would highly suggest you also speak to your doctor.
Just don't put too much "weight" into what online charts and the people from Yahoo! answers suggest. Our bodies are different.
Your average/perfect weight isn't going to be the same average weight for a 5'6 16 year old Hispanic girl from CA or an African-American 5'6 16 year old from GA.
Your weight is going to depend on what it takes for YOU to be a high functioning, healthy teen.
Good luck!
2007-07-08 06:44:19 · answer #2 · answered by Italian Symphony 2 · 0⤊ 0⤋
Do not worry.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
2007-07-08 06:43:40 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Generally speaking, underline generally, girls/women should weigh 100# for 5', and 5# for each inch after that.
Just eat healthy and exercise regularly. Weigh yourself regularly. If you suddenly see extra pounds, you will probably know the cause -- those custards in summer, cookies at holiday time, potato salads, etc. everything good. Things you can live without - but wish you couldn't - include ice cream, chocolate, hot fudge sundaes, hot dogs with the works, potatoes with gravy instead of plain, toast with lots of butter, etc. You get the picture.
It's not fun watching your weight, but it's less fun trying to get it off.
2007-07-08 06:40:06 · answer #4 · answered by TheHumbleOne 7 · 0⤊ 0⤋
well for women 100lbs for 5ft and 5 lbs for each inch after..soo 130
2007-07-08 06:40:20 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Kind of depends on your body build (muscular, small, etc) but just an estimate..... around 130...
2007-07-08 06:36:28 · answer #6 · answered by Anonymous · 0⤊ 0⤋