there is a way of assessing body fat or healthy shape by hip and waist measurement?

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there is a way of assessing body fat or healthy shape by hip and waist measurement?

how does this work?

2007-07-07 20:06:25 · 1 answers · asked by mickymo1 3 in Health ➔ Diet & Fitness

1 answers

I normally don't like posting links, coz it looks trashy... but:

http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html#healthyamount

Good luck!

ADDED: Don't worry about how the link looks, it literally leads you to an "At Home Body Fat Test" where it'll tell you how to measure yourself, etc.

2007-07-07 20:15:52 · answer #1 · answered by Anonymous · 0⤊ 0⤋