2007-07-07 18:24:18 · 12 answers · asked by Bronwen C 1 in Health ➔ Mental Health
Take the time to really analyze yourself. Happiness is based on internal factors, so you need to examine your attitudes toward yourself and your role in the world if you want to find fulfillment. Who you are, what you believe in, ...and then think about what you dont like about any of that. Then think about what it is you would like to be. What would you like to be doing instead? What qualities would you like to have, or need to have in order to do what you want to do. Where would you like to be in life? Once you have a general idea of who it is you would like to be, establish the new necessary beliefs and adjust your existing attitudes to follow. Be someone that you would respect and admire. Think about your passions and use them to help yourself be happier. Life is tough, but if you arent motivated to do more than just live and breathe, then you wont. Find what it is in life that moves you, and then let it move you. You know what I mean?
Establish humility and contentment. You will never live if you are looking for the meaning of life. Dont fight time, embrace it.
I really wish you the best of luck. (and you can wish me luck too, as we are all in a similar struggle) =)
2007-07-07 18:41:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Upon rising tomorrow from a good nights sleep....take a deep breath....than tell yourself that you are a beautiful person & that things will get better what ever they may be. Think positive thoughts as much as possible. Here is a beautiful quote that I live by: "All that we are is the result of what we have thought. The mind is everything. What we think we become." Buddha
2007-07-08 01:41:35 · answer #2 · answered by simplesimon 5 · 1⤊ 0⤋
See a physician and talk about whether you are depressed. There is a questionnaire that they should be able to go through with you to decide. If they don't, try another physician who is more up to date.
2007-07-08 01:30:04 · answer #3 · answered by oohhbother 7 · 0⤊ 0⤋
w/o sounding dr.phillish, you really have to make a choice about how you're going to feel day to day, decision to decision. watch "the secret" if you can. it's pretty good. i thought it was the same old psychological fluff, but it articulates reality pretty well.
2007-07-08 01:28:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋
That you probably suffer from chronic depression and if you havent already you should seek help. Therapy and or the proper meds can really improve your feelings....
2007-07-08 01:41:22 · answer #5 · answered by ♫♪♫ PINKY ♫♪♫ 5 · 0⤊ 0⤋
You are born, you live, you die. Some people are lucky enough to have a little fun along the way . . .
2007-07-08 01:35:34 · answer #6 · answered by Say What? 5 · 0⤊ 0⤋
i like to take a shower when i have a crappy day. it just make me feel more awake and calms me down and lets me thinks of positive things.
2007-07-08 01:39:30 · answer #7 · answered by Tim 4 · 0⤊ 0⤋
go places and do things to keep you busy. Do things you enjoy, meet people, have fun.
2007-07-08 01:28:37 · answer #8 · answered by hotmama 4 · 0⤊ 0⤋
i kno exactly how u feel......wat i did is just try 2 change things up...and when sum1 asks me sumthin just dont say i dont care or i dont know....actually answer them..and make your self known to people...
2007-07-08 01:28:09 · answer #9 · answered by MiXiCANA 1 · 0⤊ 0⤋
paint ur house in livley house, keep ur house clean and bright. and have lots of plants. maybee a pet
and then you'll be happy!!! :D
2007-07-08 01:28:06 · answer #10 · answered by Lucas R 3 · 0⤊ 0⤋