i recently lost alot of eight and am still losing weight what should i bet down to to look good. im kind of built (muscular). im 17 also
2007-07-07 17:56:18 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Somewhere between 170 and 185
2007-07-07 17:58:45 · answer #1 · answered by mark 7 · 0⤊ 0⤋
Your ideal body weight is between 125-168. I'd say closer to the high end if you are muscular, since muscle does weigh more than fat.
2007-07-08 01:04:44 · answer #2 · answered by katsue 2 · 0⤊ 0⤋
Your weight at 5'9" should be around 160 for an average BMI. But Arnold's BMI was near three times the average when he was at his prime as a body builder.
2007-07-08 01:00:10 · answer #3 · answered by Kevin P 2 · 0⤊ 0⤋
Check if you fall into the normal weight by using a BMI calculator. All you need to know is your height, age, and weight.
And congratulations on your weight loss!
2007-07-08 00:59:30 · answer #4 · answered by jenbrodsky 2 · 0⤊ 0⤋
it's hard to say, because "kind of build" doesn't tell me much, but I consider myself kinda build and I'm 5'8 about 160 pounds, but I'm still about 12% body fat so I'm carrying around some fat weight. so I would say If your less then 15% body fat then around 168 lbs pounds should be fine...
2007-07-08 12:20:34 · answer #5 · answered by viktorphs 3 · 0⤊ 0⤋
122 lbs
2007-07-08 01:03:50 · answer #6 · answered by Anonymous · 0⤊ 1⤋
74 KILOS. ( 163 POUNDS)
2007-07-08 01:23:52 · answer #7 · answered by ROBERT P 7 · 0⤊ 0⤋