2007-07-07 15:17:04 · 6 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
The highest iron content is found in clams and fortified cereals. Most fish and meat have about the same amounts.
2007-07-07 15:42:55 · answer #1 · answered by barbara 7 · 0⤊ 0⤋
Iron is very high in red meat, depending on the fish, mercury is high in them.
2007-07-07 22:26:28 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Mercury in fish.
Rusty hook has Iron.
Iron in RED MEAT. (blood cells=iron)
2007-07-07 22:27:13 · answer #3 · answered by lkffakyh98lehcoijjgpitjtphuitykl 4 · 0⤊ 0⤋
red meat
2007-07-07 22:20:33 · answer #4 · answered by DEEJAY 5 · 0⤊ 0⤋
red meat.
2007-07-07 22:20:39 · answer #5 · answered by foodieNY 7 · 0⤊ 0⤋
This doesn't answer your question, but for what it's worth, there's a lot of iron in molasses.
2007-07-07 22:31:57 · answer #6 · answered by Tbug 2 · 0⤊ 0⤋