I am on my 7th day and would like suggestions on juices, broths, etc., as I am getting a little tired of what I'm taking now. Please only those who know about fasting reply - I know a lot of people are very afraid of fasting and I don't need the warnings.
2007-07-07 10:00:09 · 1 answers · asked by neptune 3 in Health ➔ Diet & Fitness
When I have fasted, it has only been a strict water fast, and when I'm going to break the fast, only then do I start with juice's (diluted). And slowly get back into eating solids.
I am not real familiar with juice fasting, At your natural food store they have a variety of fresh blended juices, they taste excellent. They are sometimes available at your local supermarkets, especially if they have a natural (organic) section. Look into that. Good Luck
2007-07-07 10:11:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋