my entire body feel so much pains especially my back my desk
i am sitting on line most of day ?
tell me what to do ? exercises or what ?
2007-07-07 09:06:17 · 6 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
If you dont know the answer than you have problems.
2007-07-07 09:38:54 · answer #1 · answered by "RED_FISH" 3 · 0⤊ 2⤋
More than solution for you ;
Follow me please : you can make light exercises to your arms , legs and back desk .
you can take a break up for 30 minutes every two hours ,
relax back in your seat watch some thing funny on the computer
get some thing to eat or drink
after you go home take a jakozy its healthy worm water
Good Luck , Sorry 4 Your Pains .
2007-07-07 21:00:10 · answer #2 · answered by Hello G! 3 · 0⤊ 2⤋
you need to get up and walk around for awhile. sitting all day is no good for anyone. are you at work or doing a home job for someone? even then you need to get away and rest your body.
2007-07-07 16:18:19 · answer #3 · answered by lover of Jehovah and Jesus 7 · 0⤊ 1⤋
GET OFF THE COMPUTER AND GO OUTSIDE AND PLAY! HANG OUT WITH FRIENDS. PLAY WITH A PET!
MAKE SURE YOU EAT RIGHT TOO.
2007-07-07 16:08:50 · answer #4 · answered by Anonymous · 1⤊ 1⤋
you can do stretches =you can get up and walk around the desk =you can also just look around too
2007-07-07 16:09:43 · answer #5 · answered by caffsans 7 · 1⤊ 1⤋
Please get a life.
2007-07-07 20:43:42 · answer #6 · answered by fatandsmooth 5 · 0⤊ 1⤋