i need help!!!!
2007-07-07 04:57:05 · 13 answers · asked by Answer Goddess 2 in Food & Drink ➔ Other - Food & Drink
You don't say if this is on-the-run type lunch or what. If you're asking about something to pick up 'somewhere' like a chain food place, the answer is a resounding NO. There are no fast food chains serving organic anything. (Subway is NOT healthy, but man, their PR and Advertising guys have sure done a great job pulling the wool over!)
Your best bet is plan lunches the night before. Decide what you'll want, put your lunch together and brown bag it. That way you'll know for sure what you're eating. Veggies and fruits, certainly. Salads, always...I'm partial to homemade smoothies for lunch. Raw Organic milk, organic bananas and strawberries. Mmmmmm
2007-07-07 05:18:58 · answer #1 · answered by Suzette R 6 · 0⤊ 0⤋
quinoa (keen wa) is a whole grain that is excellent for gluten free diets. I make hot cereal with it, or use it like rice. Its kind of nutty flavored-the red being more nutty than the white kind. You can buy it in whole grain, flakes, or flour at the health food store. Ancient Harvest is the brand I use, and they have a good muffin and cookie recipe on the box. Obviously, many people here dont know that gluten free means no bread or pasta. I use Tinkyada brand rice pasta which is really tasty and comes in a bunch of shapes, including lasagne and jumbo shells for stuffing. Good luck-I know how challenging GF can be.
2007-07-07 05:26:58 · answer #2 · answered by beebs 6 · 0⤊ 0⤋
Juicing could be the worst ingredient you would be able to desire to do. Juice and smoothies are purely concentrated sugar. you would be greater helpful off having one piece of fruit than a glass of juice. a glass of juice includes distinctive fruit servings. additionally, gluten unfastened does no longer mean low carbohydrate, so jointly as you somewhat can cut back out gluten, you ought to evaluate ALL carbohydrates on your weight-alleviation plan although in the event that they are not sugars or from gluten supplies. to illustrate, corn and rice, jointly as no longer gluten, are very severe in carbohydrates. Carbohydrates exchange into sugar on your blood. there are various assets you may eat on your weight-alleviation plan. For snacks, attempt sugar-unfastened gelatin, unsalted nuts, low-sodium cheese, tricky-boiled eggs, and uncooked or steamed vegetables. even however you ought to shrink salt, you may upload some, and you will truly upload different seasonings on your vegetables. For nutrients, attempt a nicely-pro steak with a facet of garlic broccoli.
2016-10-01 02:10:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Depending on where you live, stores like Whole Foods, Wild Oats will have great ready-to-eat food sections as well as plenty of snack food options that are both gluten-free and low in sodium.
If you're looking for restaurants, try Celiac Handbook:
http://www.celiachandbook.com
They have GF restaurants all over the world listed on their website, a lot of them being health oriented restaurants.
Good luck.
2007-07-09 19:21:31 · answer #4 · answered by cjames 2 · 0⤊ 0⤋
Water
2007-07-07 05:01:29 · answer #5 · answered by sharpie 3 · 0⤊ 0⤋
You could try organic pasta from your organic store or just get fruit.
2007-07-07 05:00:13 · answer #6 · answered by bluepassion_life 2 · 0⤊ 0⤋
steamed broccoli one cup is 25 calories and its all natural no salt sugar added and have a grilled chicken breast organic brand name and eat together no salt or anything added taste great
2007-07-07 05:25:44 · answer #7 · answered by Anonymous · 0⤊ 0⤋
a subway sub with all the veggies on it and just a little mayonaze mmmmmmm and good for you too
2007-07-07 05:01:22 · answer #8 · answered by Anonymous · 0⤊ 0⤋
cauliflower and broccoli crowns--dip them in a little bit of ranch dressing for flavor--you can buy light ranch if you are on a serious diet.
2007-07-07 05:05:46 · answer #9 · answered by Nemo the geek 7 · 0⤊ 0⤋
Fruits and veggies.
2007-07-07 05:07:29 · answer #10 · answered by Sunny Days 6 · 0⤊ 0⤋