Anyone got any nice weight watchers recipies to share?

Question

And do you know the points value?

Yes, Patrick thanks, but this is the reason i need weight watchers recipes!!!

Answer 1

I found this site with tons of recipes and point values. You'll have a great collection!

http://www.angelfire.com/journal/wwrecipes/

Answer 2

Try amazon.com; You can get Weight Watchers cookbooks cheap! I have 5! The best ones are the Annual Recipes for Success series.

Ignore patrick. Good for you for taking charge of your health! And weight loss can be done; I've been following Weight Watchers for several years. I used to be size 20, and I've been maintaining size 6-8 for a few yrs. You can do it!

Answer 3

Tuna Noodle Casserole
Makes 8 servings POINTS value per serving: 5

Ingredients
3 cups fat-free milk
2 Tbsp all-purpose flour
2 Tbsp Dijon mustard
2 Tbsp Worcestershire sauce
1 tsp dried dill
1/2 tsp freshly ground black pepper
1/4 tsp salt
Two 10-oz. bags frozen mixed vegetables, thawed
Two 6-oz. can tuna packed in water, drained
8 oz dried whole wheat noodles, cooked according to package instructions and drained
2 oz Parmigiano-Reggiano, grated (about 1/2 cup)

Instructions
Position the rack in the center of the oven and preheat the oven to
350°F.
Whisk the milk and flour in a large saucepan over medium heat until simmering and thickened.
Whisk in the mustard, Worcestershire, dill, pepper and salt. Then stir in the vegetables, tuna, noodles and cheese. Pour into a 2-quart round or oblong casserole.
Bake until bubbling and lightly browned, about 40 minutes. Let stand 10 minutes at room temperature before serving.

Answer 4

Chicken Chasseur.

This is per person.

1 Medium skinless chicken breast (165g)
1/2 tin chopped tomatoes
1 stock cube made up
2 large mushrooms
Chopped onion and garlic
175ml wine (light or low alcohol)

Place all in a caserole dish and cook.

Points 3

Serve with 150g rice ... 3 points
Serve with baked potato ... 2.5 points

Answer 5

Chili Meatloaf
Prep Time 15 minutes
Bake Time 55 to 60 minutes

Ingredients
1 cup tomato sauce, divided
3 tbsp Cup-for-Cup SPLENDA
2 tsp prepared yellow mustard
1½ tsp chili powder, divided
1 tbsp dried onion flakes
1 tbsp dried parsley flakes
½ tsp salt
1 lb extra-lean beef
¼ cup Italian seasoned bread crumbs

1. Preheat oven to 350°F.
2. Spray 9X5-inch loaf pan w. PAM.
3. Mix ½ cup tomato sauce, 2 tbsp Splenda, Mustard, 1 tsp chili powder, onion flakes, parsley flakes and salt in large mixing bowl. Add ground beef and bread crumbs. Stir Well. Shape meat mixture into loaf form to fit pan. Place in prepared pan.
4. Mix remaining tomato sauce, chili powder and Splenda together in a small bowl and spoon mixture over top of meat loaf.
5. Bake 55-60 minutes. Remove meatloaf from oven and place on wire rack. Cool 5 minutes before slicing.

Makes 6 servings (5 ounces).

Per Serving:
Calories: 144
Fat:5.7
Fiber: .4
Points: 3.3

Answer 6

You can get lots of info on the WW website, most of the places on there are free. The one thing you won't find without being a member are point values as they are copy righted but if you look hard enough you'll find the system they use to figure point values and then all you have to do is look at the nutritional info label and do the formula.

Answer 7

yes, i found 149 weight watchers recipes at www.recipezaar.com. i hope you go to the site, it's free.

Answer 8

POINTS® Value: 5
Servings: 8
Preparation Time: 30 min
Cooking Time: 80 min
Level of Difficulty: Moderate
We lightened up this traditional Greek dish by using extra-lean ground beef instead of lamb. And for a rich, creamy sauce with minimal fat, we used evaporated skim milk.


Ingredients
1 sprays cooking spray
1 pound raw extra lean ground beef
1 medium onion(s), chopped
8 oz canned tomato sauce
1/4 cup red wine, dry
1 1/2 tsp ground cinnamon
8 oz uncooked whole-wheat pasta, such as penne
1 large egg(s), lightly beaten
3/4 cup fat-free evaporated milk
1 Tbsp butter, or margarine
2 Tbsp all-purpose flour
1/4 tsp table salt
1/8 tsp black pepper
1 1/2 cup fat-free evaporated milk
1 large egg(s), lightly beaten
2 large egg white(s), lightly beaten
1/2 cup shredded Parmesan cheese, divided
Instructions
Preheat oven to 350º F. Coat a 9- X 13-inch glass baking dish with cooking spray.


To make meat sauce, heat a large nonstick skillet over medium-high heat. Cook beef and onion, stirring frequently, until meat is brown and onion is tender, about 10 minutes; drain off fat. Stir in tomato sauce, wine and cinnamon. Bring to boil and then reduce heat to medium-low; cover and simmer for 30 minutes, stirring occasionally.


Meanwhile, cook pasta according to package directions; drain and set aside. Combine 1 beaten egg, 3/4 cup of evaporated milk and cooked pasta in a large bowl; toss to combine and set aside.


To make cream sauce, melt butter or margarine in a small saucepan over medium heat; stir in flour, salt and pepper. Gradually add 1 1/2 cups of evaporated milk; cook, stirring, until thickened and slightly bubbly, about 5 to 8 minutes. Very gradually stir 1 beaten egg and egg whites into hot milk mixture (be careful not to ‘scramble’ eggs); set aside.


Layer half of pasta mixture in prepared dish; spread with meat sauce and sprinkle with 1/4 cup of cheese. Top with remaining pasta mixture; pour cream sauce over top and sprinkle with remaining cheese.


Cover and bake for 20 minutes. Uncover; bake about 15 minutes more or until a knife inserted in center comes out clean. Let stand 15 minutes before slicing into 8 pieces.

Answer 9

cream doughnuts mmmmmmmmmmmmmmmmmmmmmmmmmmmmm
10 out of 10

Answer 10

U fry chicken with alot of freash seassonings it helps u lose weight i lost 19 pound in 3 weeks.