My latest craze is omlettes. I love them and I can eat them because they are gluten free.
I have 2 eggs, a bit of super low fat milk, a few slices of ham, a bit of onion and tomato and a bit of grated cheese. The a wee bit of salt & pepper.
They smell and taste sooooo good. But are they good for me?
(I had two today)
2007-07-07 02:58:16 · 6 answers · asked by ★☆✿❀ 7 in Health ➔ Diet & Fitness
I don't use any oil and the ham is lean but i'm buying turkey tomorrow!
Ok Wizkid! But these eggs are actually FREE RANGE from my family friends farm. They are delightful hormone free!
Yes I know in moderation. The rest of my diet is fresh fruit and veges.
2007-07-07 03:12:49 · update #1
Hi Wabby ,
Have another 2,if you don´t use to much cooking oil and if the ham is lean.
Enjoy your life
charlie
2007-07-07 03:06:34 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Eggs, is one of nature's most perfect foods. Omelettes, are a great way to eat eggs, because of the variety you may create by different fillings. My favorite filling is, sauteed mushrooms. I also like Swiss cheese with baked Virginia ham. A well-made omelette, can be a complete meal.
Consider replacing the salt with cayenne pepper, in addition to the black pepper. I think it may satisfy your taste for salt. It also has been alleged to be an appetite suppressant. Paprika, also goes good on omelettes, hard-boiled eggs and deviled eggs.
2007-07-07 20:39:59 · answer #2 · answered by Larry 4 · 0⤊ 0⤋
I love eggs too.
When I am making my ommlettes (also free range) I usually make it with 3 eggs and throw one yolk so there's 2 yolks. I know there are positive cholesterols in the yolk, but I don't want too much of the bad stuff, but this way I enjoy a huge filling meal which is low fat and nutritious.
I love mushrooms, tomatoes and cheese in mine YUM.
2007-07-07 10:36:17 · answer #3 · answered by Chocolate Bunny 3 · 0⤊ 0⤋
No, but why not? Animal foods have fattening hormones to fatten them up which fatten you up and mess with your own female hormones. Also animal foods have no fiber at all. See site below for healthier choices.
Grains like wheat with gluten are not healthy so at least you are avoiding them. Fruits and vegetables have no gluten.
2007-07-07 10:06:13 · answer #4 · answered by Anonymous · 0⤊ 2⤋
Yes, good in moderation!
2007-07-07 10:02:37 · answer #5 · answered by Anonymous · 1⤊ 0⤋
yes its good for u but dont over do it
2007-07-07 10:03:13 · answer #6 · answered by Anonymous · 1⤊ 0⤋