2007-07-06 22:32:58 · 6 answers · asked by alice a 1 in Health ➔ Diseases & Conditions ➔ Skin Conditions
• Good nutrition
• plenty of water
• not smoking
• not drinking alcohol in excess
• staying out of the sun
• a good cleansing and moisturizing routine
2007-07-06 22:48:27 · answer #1 · answered by TeriR 6 · 0⤊ 0⤋
Healthy diet as well as drinking a lot of water, and also for some such as myself taking a multi-vitamin is very helpful.
I take prenatal vitamins to help my hair primarily but found that it has also helped my skin and hair. I checked with my dr to find out if it was safe for me to take them because I've never been pregnant and she said that it was all right.
You can find some brands over the counter in drugstores like Wal-Mart.
Check with your dr to see if this safe for you to try if you decide to try them.
2007-07-07 05:39:18 · answer #2 · answered by sokokl 7 · 0⤊ 0⤋
we dont have all same skin but in general clean your face twice a day with milk/lotion,no soap,drink a bottle of water a day,mornings fresh fruit,no caffeine,no sun and around age of 20 start using day/nightcream,exercise daily at least 30 minutes,no wheat/yeast and a lot of sleep and try to live happily and avoid stress,find a job you like and start family after age of 30....live first
2007-07-07 06:10:03 · answer #3 · answered by ajal 6 · 0⤊ 0⤋
Keep out of the sun. It's the only good thing about hayfever. I look about ten years younger than I should. I can't go out in the summer months because of my extreme hayfever.
2007-07-07 05:43:08 · answer #4 · answered by True Blue Brit 7 · 0⤊ 0⤋
I have used oatmeal as a mask ...when I eat oatmeal I live a little bit and then I put on my face until it dries and then I rinse it off it lives my skin feeling soft.
2007-07-07 10:22:38 · answer #5 · answered by fc2983 1 · 0⤊ 0⤋
vitamins-particularly vitamin E
2007-07-07 05:40:25 · answer #6 · answered by starrynight1 7 · 0⤊ 0⤋