i know the techniques they would use as i do boxing and a form of freestyle karate based on muay thai but i was wondering how they train?
do they run skip do push ups do they train like boxers or tae kwon do guys what is a normal routine for a kick boxer? can anyone give me a lesson plan just so i can get an idea and no i dont wanna do kick boxing im happy with what i do (finally)
2007-07-06 19:25:37 · 6 answers · asked by Anonymous in Sports ➔ Martial Arts
i dunno im just interested thats all why do you people not like people wanting to know things just for wanting to know them geepers creepers
2007-07-06 19:44:46 · update #1
I kickboxed for 8 years roughly and it was just like boxing training only they added more for your leg training and strength you have to throw so many kicks per round when i competed.
so id say its alot like boxing plus a little more for the leg build up and stretching.
2007-07-07 06:16:52 · answer #1 · answered by Legend Gates Shotokan Karate 7 · 0⤊ 0⤋
my advise is to connect a club . this way you will take transport of the excellent suggestion and stop your self from hurting your self . Martial arts training are commonly run via people who go with pupils to come again returned so in the adventure that your stressful approximately getting your head kicked approximately on your first bypass to ... i will inform you .. that doesnt take place .. if it did ,,, no person might come again ... training usualy encompass a good stretching habitual it is obligatory to effective techinque . technique preparation , and likewise an incredible form of relaxing stuff that may assist you get the fundamentals ... If there is sparring in the class , you will likely locate that's finished in a controled ecosystem the place your unlikely to die.. good success
2016-10-20 03:44:19 · answer #2 · answered by ramswaroop 4 · 0⤊ 0⤋
There are a couple of kickbox studios around that offer the
first few classes free. Try going to a session that is advanced
so has less aerobics (air kicks & punches) and more bag
hitting. It really helps your boxing a lot by improving agility.
2007-07-06 20:01:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
at my gym we first warm up: different running excerises, then shadow box a few rounds, work on the focus mitts for at least 3 rounds, work on the thai pads at least 3 rounds, work on the heavy bag at least 3 rounds or spar 3 rounds. then we'll do pushups, situps, and squats
2007-07-06 19:31:52 · answer #4 · answered by Cnote 6 · 0⤊ 0⤋
Training is alot like boxing.
jump rope, drills, sparring, hitting the heavy bag, shadow boxing, etc.
2007-07-06 19:37:48 · answer #5 · answered by Frank the tank 7 · 0⤊ 0⤋
then what are you worried about?
2007-07-06 19:28:41 · answer #6 · answered by nobudE 7 · 0⤊ 0⤋