I have a diet that lets me lose 1 pound a day but every other day i wanna lose 2 pounds?

Question

I mean like day one lose 1 pound then day 2 lose 2 then back to 1 lb then 2 I need miles to walk,bike ride and amount of cardio minutes. Ineed to lose the belly fat and Man Boobs.I have 25 days HELP!!!!!!!!

Answer 1

wow i would be happy with 1lb a day...what diet is that? email me and let me know...thanks

Answer 2

I hate to break it to you, but any diet that lets you lose even 1 lb a day is not healthy for you. And in general, people who do crash dieting like that gain all the weight back. As soon as you start eating normally, your body will just store it. It thinks you are starving now and when you eat normally, it will save the fat up, preparing for another time when you might "starve." It's your body's way of protecting you. I don't know how you can lose 2 lbs a day. I'm sure there is a way but it won't be good for you.

Answer 3

losing that much weight is not healthy in any manner, 5 pounds a week, is on the very upper limit of healthy weight loss, your talking about nearly double that, its dangerous, stick to healthy diet and moderate exercise, with that amount of excercise you almost asking for an injury, stick to exercising every other day, and a nutritious diet, and you'll be losing weight the healthy way, and its more likely to stay

Answer 4

whoaaaaaa that is WAY too much weight to be losing in a day

that means burning 3500 calories a day...no eating, EXTREME exercising...not healthy! at all!

weight loss is a slow process, experts say 1-2lbs PER WEEK is good, not per day. And once you stop your diet, you'll gain all the weight back, which is unhealthy.

Answer 5

Losing more than 1 pound a week can be dangerous. Don't be too eager to get rid of that weight. So many complications can arise with the loss of that much weight in a little amount of time.

Answer 6

No. You would lose weight too fast.
You want to keep it off? lose it slow- or it will just come right back.
The only reason you should lose weight that fast and it be "OK" is if you are grossly obese and just had a gastric bypass.

Answer 7

Hi,
if you want to loose you chest fat /man boobs you need to do the right exercises , here's a good guide to help you out http://deals-guide.com/LoseManBoobs.html loose all your chest fat
Hope this helps

Answer 8

Why don't you just slit your wrists? It will be faster. Your diet is going to land you in the hospital. I advise you to speak to your doctor immediately.

Answer 9

eat less
exercise more
lose weight
pretty simple