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4 answers

I'm not 100% on the name but you can find it in the camping aisle. It's only like $6 it will be as a 2 bottle system one is a pill the other is a liquid. You'll just need to use the pill with a pop or something right before you go, don't drink a lot of water with it because then you will pee clear.
Good Luck

2007-07-06 11:30:04 · answer #1 · answered by carebearashee 4 · 0 0

Not necessary.

Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.

Take light exercises and brisk walks regularly preferably twice a day.

U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.

2007-07-06 11:45:15 · answer #2 · answered by Anonymous · 0 0

You dont need anything fancy. Just get some Epsom Salts and follow the directions for Laxative, then stay near the bathroom. It will clean you out very well.
Drink plenty of water.

Then be sure to eat Fruit and Veggies every day to maintain good digestion.

2007-07-06 11:33:32 · answer #3 · answered by apup76 3 · 0 0

Don't do that! It's no good for you, trust me! Go here...

http://www.pennherb.com/

...and look up "catfish bitters".

They also have a bunch of other products, and great customer service, so I'm sure they can help you better than Mall-Wart can.

They are an extremely reliable company and they really know their stuff...not to mention their prices are great!

2007-07-06 11:30:41 · answer #4 · answered by Dominus 5 · 0 0

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