What is your opinion of No-Explode supplements for weight training?

Question

I have just started using this supplement along with Muscle Milk for protein and glutamine. I've heard that its the best form of creatine and nitric oxide to take.

Answer 1

supplements will help "if" there are sufficient nutrients and calories in the whole food diet. if the diet is not sound or eating habits are not routine, supplements will have little if any positive effect on training or increases in muscle mass

Answer 2

1