Also I would like to know if tbsp means tablespoon and tsp means teaspoon right Thank you
2007-07-06 05:54:37 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
You are correct on the tbsp=tablespoon and tsp=teaspoon. The amount of sugar you intake depends on a lot of factors: body size, workout habits, metabolism, etc. I generally obey the rule of not eating anything with 2g of sugar or over. Just keep in mind that sugar isn't bad, its all in moderation and how your body stores it!
2007-07-06 06:05:05 · answer #1 · answered by Ace 3 · 0⤊ 0⤋
Stop using taxes to push your moralizing nutritional agenda. Let people eat what they want and pay for the consequences. P.S. A heart-healthy diet is not one that is high in carbohydrates. Cereal and milk have lots of sugar and lots of other carbohydrates that spike blood sugar and leave a person feeling hungry a few hours later. There are lots of HEALTHIER ways to get fiber without all the sugar and carbohydrates that metabolize quickly and turn into fat (which contributes to high triglycerides, by the way). Don't you see? We all have our ideas about what "healthy" is. Maybe I should tax you for being a carb hog since I am on a low-carbohydrate diet and have had a LOT more success than you.
2016-05-19 22:41:16 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Tbsp or T means tablespoon
Tsp or t means teaspoon
3 tsp = 1 Tbsp
The word and concept of a DIET means
A PLAN.
Your PLAN is your own, is what you choose it to be.
Many people choose to follow published written plans recommended by Drs.
Choose health!
2007-07-06 06:02:49 · answer #3 · answered by Hope 7 · 0⤊ 0⤋