If a female is 5 foot 0, with a weight of about 110 pounds, and they consume about 1,000 calories per day, will they lose weight? and if so, how much? (without exercise)
I'm not looking for a lecture on how unhealthy that is, just a straight up answer.
2007-07-06 03:10:40 · 5 answers · asked by Alicia C 1 in Health ➔ Diet & Fitness
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
2007-07-06 03:37:14 · answer #1 · answered by Anonymous · 0⤊ 1⤋
no - if you lose anything it will be just water weight and muscle which means you will slow down your metabolism and end up having higher body fat percentage.
you have to eat to lose fat.
without exercise nobody will lose any fat no matter how strict your diet is.
2007-07-06 14:00:23 · answer #2 · answered by Natalie 7 · 0⤊ 0⤋
Do you have the Nicole Richie Syndrome? Please don't try to lose anymore weight. Sorry for the lecture but COME ON!
2007-07-06 10:21:53 · answer #3 · answered by child_n_light 2 · 0⤊ 0⤋
10 pounds ?
eat something low low in calo's at least ?!
2007-07-06 10:18:29 · answer #4 · answered by Anonymous · 0⤊ 1⤋
ur sopposed to have atleast 2000 calories a day or U WILL DIE....;)
2007-07-06 10:30:51 · answer #5 · answered by Intense. 2 · 0⤊ 1⤋