I havent slept last night and it doesn't seem like I am going to sleep tonight either. I've had a lot of stress going on (I mean at an all time high) but I manage it well, but I think that a certain someone that I cant get out of my head might be the reason that I have lead to all of this energy and not being able to sleep.
Please answer.
ThanX :]
Luv/Kodi
2007-07-05 22:34:55 · 2 answers · asked by Kodi [[RoX uR sOx]] 3 in Health ➔ Mental Health
yeah, that's really normal. maybe try journaling. I know it sounds kinda hokey, but it can really do some good sometimes. have a cup of warm milk and honey, too. good luck!
2007-07-05 22:40:24 · answer #1 · answered by froggyRN 2 · 0⤊ 0⤋
Yes, having someone on your mind can definitely cause one to be stressed out and not getting enough sleep. It means that you are worried about them among whatever else is causing the stress.
I've had this happen to me before.
2007-07-06 05:39:26 · answer #2 · answered by sokokl 7 · 0⤊ 0⤋