20 pounds in as soon as possible and get toned and great abs. PLZ HELP!!!! (plus does anyone no a good floor exercise to get rid of thunder thys*
2007-07-05 19:00:28 · 4 answers · asked by just ME 2 in Health ➔ Diet & Fitness
www.weightwatchers.com. You'll need at least 10 weeks to lose 20 pounds in a way that you can keep it off. The best exercise is either walking or jumping rope: they'll firm up your thighs.
2007-07-05 19:03:41 · answer #1 · answered by Katherine W 7 · 0⤊ 0⤋
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2016-09-05 16:12:30 · answer #2 · answered by glassburn 4 · 0⤊ 0⤋
exercise a lot, and to keep the lost weight off, become a vegetarian.
2007-07-05 19:16:38 · answer #3 · answered by Andrew 3 · 0⤊ 0⤋
self discipline what matters most.. god exercise and proper diet.. take one at a time!!
2007-07-05 19:05:52 · answer #4 · answered by san 2 · 0⤊ 0⤋