taeboe? abs?

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Does tae bo help like slim down thighs and getting abs?

2007-07-05 11:40:40 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

All workouts do that. But yes anything kickboxing related is great for your legs as it's a leg workout and twisting motions help define the obliques.

2007-07-05 14:34:09 · answer #1 · answered by phantom_of_valkyrie 7 · 0⤊ 0⤋

Yeah. it Should. My Mom Lost a lot of Weight Doin Tae-Bo, but she also had a really good diet & an awesome weight trainer. Good Luck.

2007-07-05 14:54:51 · answer #2 · answered by ∞Mz.Crazi∞ 3 · 0⤊ 0⤋