2007-07-04 20:53:43 · 19 answers · asked by singleladybuglooking 1 in Health ➔ Diet & Fitness
If you mean can you lose weight without doing anything but popping pills, then no you can't. If you want to add Stacker 3 to your new exercise and nutrition lifestyle then it can give you a small assistence in helping you lose weight. There is no miracle drug or way to loss weight, it took alot of laying around and eating to put the weight on and it will take alot of effort to get the weight off.
Pills and supplements can often be as much a mental stimulant and physical, some people believe they are working more then they actually do, but it helps motivate them.
2007-07-05 08:38:17 · answer #1 · answered by beavanjb 7 · 0⤊ 0⤋
chug 12 8 ounce glasses of ice water a day it has the same effect on your metabolism as green tea
2016-03-29 07:25:11 · answer #2 · answered by ? 3 · 0⤊ 0⤋
fast food is salty food if you cut back on the salt in a few weeks youll be able to better taste the natural salts in food and may not crave the junk as much as you used to
2016-02-02 14:06:54 · answer #3 · answered by Elma 3 · 0⤊ 0⤋
edamame soy beans are a great low cost snack look for them in the frozen foods section
2016-03-18 06:01:18 · answer #4 · answered by Krystle 3 · 0⤊ 0⤋
instead of a margarita opt for tequila on the rocks with a lime wedge
2016-04-01 06:09:46 · answer #5 · answered by Sheila 3 · 0⤊ 0⤋
Ashtanga or vinyasa yoga styles bur more calories
2016-02-04 01:53:32 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Eate more protein in the morning
2016-02-05 15:58:00 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Use blue plates If you put food on blue plates it can cause you to eat less
2016-04-22 12:46:58 · answer #8 · answered by ? 3 · 0⤊ 0⤋
at a restaurant split your meal and eat only half meal and take the rest home if the quality is more
2016-02-02 00:34:52 · answer #9 · answered by Trudi 3 · 0⤊ 0⤋
Do push ups daily
2016-02-05 23:51:47 · answer #10 · answered by ? 3 · 0⤊ 0⤋