Can anyone post a...?

Question

list of how much you are susposed to weigh for you height??? Like a list on weights???

I am 5'4 and weigh 129 pounds
is that good or bad????

thanks!

Answer 1

The cardinal rule is this:

for a female, its 100 pounds for the first 5 feet of height and an additional 5 pounds for each inch after.

so at 5 foot 4, your ideal weight is 120.

however depending on your bone structure you could go 10 pounds in either direction.

Answer 2

dont have a chart but it seems perfect to me....keep smilin

Answer 3

for you hight your weight is right on on this . in my opion?