What kind of Swim Cap do you wear to protect your hair ,especially if really long ?

Answer 1

Hi!

My significant other has been swimming since he was a little boy and also was a swim coach for many years. Like his daughter, he had long ringlet hair....(ok, this was when long hair bands were in!)

He would put glycerine in his hair before swimming and washed it out afterwards. It coats the hair and actually, with the cap on, gives a great conditioning effect. This also works for our daughter who has long hair.

However, don't use too much or it will take more than one shampoo to get it out.

Answer 2

speedo.