I have tried vitamins, protein, shakes etc. nothing has worked please answer!!!
2007-07-04 13:36:35 · 15 answers · asked by Anonymous in Health ➔ Diet & Fitness
Okay don't sweat! Get onto Google.com and in the search bar type bmi calculator! Answer the two questions and see if you are underweight, normal, or overweight(i serioulsy doubt you are over...lol). After that you may need to talk to a doctor if you're underweight. I'm no doctor so i'm am not diagnoising anybody but track some of your "concerns" and see if they are normal. As for gaining weight~go to starbucks(their drinks are fattening! I hope i was some help! Thanks for being my first question to answer and good luck!!!
2007-07-04 13:48:36 · answer #1 · answered by Anonymous · 0⤊ 1⤋
have you tried ensure. Ensure is a drink that comes in 3 flavors. Chocolate, vanilla and strawvery. The thing is that one can of ensure is a complete meal. So, if you eat your regular meal lets say lunch but for a drink you drink a can of ensure is like having two meals in one. More calories means more weight gain.
If you think you are seriously underweight then you should go see a doctor. There might be other problems that might be hurting you be at your ideal weight. Being under weight is as bad as being overweight.
2007-07-04 20:42:13 · answer #2 · answered by mr_gees100_peas 6 · 0⤊ 0⤋
Eat lots of carbohydrates, but try not to eat refined carbohydrates or lots of sugar.
Once you're about 5 pounds away from the weight you want start weaning back into your normal diet.
Also, skip breakfast. It'll keep your metabolism low.
2007-07-04 20:43:56 · answer #3 · answered by okay. 2 · 0⤊ 0⤋
-lift weights, muscle weighs more than fat
-try eating foods high in protein like steak and beans and eggs
-drinks that are supposed to make you gain weight dont work
2007-07-04 20:39:23 · answer #4 · answered by jon 4 · 0⤊ 0⤋
Become a couch potato and eat nothing but fast food, avoid carbohydrates...and drink a lot of sodas and beer. work out but don't do any cardio...just muscle excersises like curls, bench press and leg press and squats and stuff like that
2007-07-04 20:40:03 · answer #5 · answered by j_dog 2 · 0⤊ 0⤋
McDonalds
2007-07-04 20:48:10 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Try drinking boost a drink that makes you gain weight
2007-07-04 20:38:44 · answer #7 · answered by Old enough to know 3 · 0⤊ 0⤋
Eat 3 donutes for every meal?
2007-07-04 20:38:50 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Muscle, it's healthy and weighs more than fat, just be careful that you don't end up looking like Carrot Top
2007-07-04 20:45:35 · answer #9 · answered by kevrigger 5 · 0⤊ 0⤋
work out, build muscle mass, go to gnc and get weight gainers and increase your carbs. on top of gaining weight you will have more energy
2007-07-04 20:40:40 · answer #10 · answered by mike s 4 · 0⤊ 0⤋