I want to buy a healthy cook book any suggestions?

Question

I want to buy a book that has a variety of foods that are healthy. I would prefer if the book has the calories that each meal has since I am counting calories. Any suggestions

Answer 1

http://store.foodnetwork.com/shop/product.asp?product_code=6049&department_code=2&category_code=26&subcategory_code=26&search_type=subcategory

http://store.foodnetwork.com/shop/thumbnail.asp?department_code=2&category_code=110&search_type=subcategory

hope you find this helpful!

Answer 2

I have several of the cooking light cookbooks as well as their magazine. They are always a lot of good recipes and variety. Also, I have a cookbook with annual recipes from Light and Tasty. Most major bookstores like Borders and Barnes and Noble carry these.

Answer 3

Cooking Light puts out a great line of cookbooks. the recipes are all very tasty. and they list all the nutritional info for each recipe. And there are a lot of great pictures, too. The magazine is pretty great too. at the end of every year, they put out a cookbook of all the recipes that were featured in last year's magazines.

Answer 4

I have a good one called "Healthy Cooking for Two (or Just You). 1-4 servings per recipe which is usually broken down into two different recipes. And all the nutrition info per serving.

Answer 5

My favorite is "Getting Thin and Loving Food" by former Food Network Chef Kathleen Daelmans. It's real food that actually has flavor, not like cardboard - and she gives tips for "when the Queen comes to dinner" - meaning to doctor it up for someone who turns up their nose at "diet" food. The big focus is on fresh ingredients - not so much processed stuff.

Answer 6

Crazy Plates, by Janet and Greta Podleski. They have a couple other books, one that is newer which I'm interested in getting also.

Check them out at http://www.crazyplates.com/