i want to lose 10 or more pounds in 2 months i would like to know what kind of foods would be good for this???
2007-07-04 10:03:24 · 3 answers · asked by dbzkid13 2 in Health ➔ Diet & Fitness
It really depends on your lifestyle, but in general make sure to have earlier dinners as your body tends not to digest well food later at night. If you don't excercise much, try cutting out the carbs. Adding more small meals are usually better than skipping meals.
2007-07-04 10:08:52 · answer #1 · answered by Anonymous · 0⤊ 0⤋
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2007-07-04 17:18:56 · answer #2 · answered by Jason F 4 · 0⤊ 0⤋
eat only things that come from trees and plants, preferably not overcooked. definitely not processed.
hamburger - no (they don't grow on trees or plants)
burrito-no
cola-no
donut-no
broccoli-yes
apple-yes
rice-yes
oatmeal-yes
corn on cob - yes
eggplant yes
peas yes
beans yes
lettuce yes
carrots yes
don't use oil or butter.
meat does not grow on a plant
2007-07-04 17:12:25 · answer #3 · answered by Sufi 7 · 0⤊ 0⤋