Can i survive living only with fruits, vegetables and water?

Question

Food: Fruits and Vegetable
Drink: Honey, Green Tea, Water

Answer 1

You could survive, but you probably wouldn't be very healthy and more than likely, you'll be hungry all the time. You'd also be missing a lot of vital nutrients that you need to function properly.

Your body needs calcium and other nutrients found in dairy products. Yes, these can be obtained in certain fruits or vegetables, but you'd have to eat a whole lot more. You could always try vitamins, but then you run the risk of still failing to get those nutrients if your body cannot absorb them from the supplement.

Your body also needs protein. Protein is what helps us build and repair. It fuels the mitochondria in your cells. Without it, I'm sure you'll not only find yourself weak, your muscles will start to deteriorate and you'll probably start to feel sleepy. You also run the risk of being anemic and having other health complications.

If your looking for ways to eat more healthfully, try: tofu, lentils, beans, fish, whole wheat bread or brown rice. It's never healthy to completely cut out any of the food groups. Try using healthy alternatives instead.

Answer 2

sure, definitely possible survive fruit and vegetable juice on my own. If all of us reduces respiration value to 2 to 4 cases in step with minute possible stay to inform the tale longer,his ailments would be plenty decreased, his durability is better extensively.the less you breathe in step with minute the greater capability you look after. in actuality, the catabolism gets decreased, i.e. the perspective of deterioration of organs reduces to a great volume.There are quite a few cases international huge, somewhat in India. Prahlad Jani is the present day case who has been residing with none textile nutrition. He hails from Gujerat, India.he's 80 4 years previous now and has been residing without nutrition because of the fact the age of 7.

Answer 3

Yes, you'll survive....but you'll be missing certain nutrients. It sounds like a good cleansing diet...good for short term detox...but not long term. I'd do it for like 2 weeks and then add back in other stuff like rice and proteins (tofu, meat, nuts), and also some fats.

Answer 4

You need protein. Make sure there's lots of beans. You also need calcium, so add some dairy.
.

Answer 5

YES!! ADD nuts and don't forget beans and a multivitamin. you'll be fine.

Answer 6

i would think not because u are not getting all teh nutrients that u are supposed to be getting

Answer 7

YA,,,,AS ALONG YOU SUSTAIN YOUR BODY WITH PROPER FOODS..
HELL THERE'S PEOPLE EAT ONLY JUNK FOOD AND
THERE STILL ALIVE...

Answer 8

i think