get rid of your stress!?
2007-07-03 16:23:13 · 12 answers · asked by Anonymous in Health ➔ Other - Health
I lie down and listen to soft, soothing music that will help take away from my mind whatever is causing me to fret or get stressed. Or, I go to the garden and talk to my plants while watering them. In time, I forget whatever has stressed me. It is always nice to get relaxed when under stressful situations.
2007-07-10 01:41:10 · answer #1 · answered by annabelle p 7 · 0⤊ 0⤋
I read a really good book. You can pick one that meets your choice; mystery, adventure, traveling, romance,etc. A good book takes you anywhere you want to go. I can forget all about my problems and worries when I get involved in a great story. Fot the ultimate relaxation, try a warm bubble bath while your reading and every ounce of stress will absolutely melt away. I hope you give it a try and enjoy it as much as I do! Good luck with whatever you choose!
2007-07-03 23:33:14 · answer #2 · answered by debijs 7 · 1⤊ 0⤋
music is a good way to get rid of stress. also hanging out with friends.
2007-07-11 01:26:30 · answer #3 · answered by april 2 · 0⤊ 0⤋
Well, I either listen 2 music 2 calm me down or I play video games (mostly fighting games) nd it helps me get rid of any anger. : )
2007-07-11 08:21:52 · answer #4 · answered by ♫My Name is Trouble♫ 2 · 0⤊ 0⤋
Massage
2007-07-03 23:26:25 · answer #5 · answered by njspanteach 4 · 0⤊ 0⤋
my husband runs me a lovely hot bubble bath with candles round the edge i then lay on the bed with some soft relaxing music on he then gives me a lovely long massage after all that i feel fantastic
2007-07-11 07:44:51 · answer #6 · answered by jaycee - 48 2 · 0⤊ 0⤋
honey i stress ALOT ive found the thing that relaxes me the most is reading a book you get lost in what your reading its great
2007-07-09 19:29:16 · answer #7 · answered by juanita 2 · 0⤊ 0⤋
Listen to some cool music and rock out!
2007-07-03 23:26:20 · answer #8 · answered by Chronos 2 4 · 0⤊ 0⤋
Watching something dramatic on TV always helps me because I realize that their problems are much worst than mine.
2007-07-11 10:13:45 · answer #9 · answered by Anonymous · 0⤊ 0⤋
go to a cool room, put down all the curtain,put on some lite music and lay down to enjoy it.
2007-07-11 09:09:34 · answer #10 · answered by celestia ck 2 · 0⤊ 0⤋