Are onions good for you?

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Are onions good for you?

Are onions good for you?

how bout green peppers.
(im tring to find the right vegetable for weight loss)

2007-07-03 15:17:12 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

Yummm green peppers are my favorite on a diet. I think a green pepper has about 50 calories in it and an onion has about 60 calories (depending on their sizes). Both are low calorie and taste great.... deff good for eating on a diet!

2007-07-03 15:21:38 · answer #1 · answered by Anonymous · 1⤊ 0⤋

Onions are good for your skin.

2007-07-03 22:24:41 · answer #2 · answered by Anonymous · 0⤊ 0⤋

onions are great! They have great health benefits, similar to broccoli

2007-07-03 22:39:47 · answer #3 · answered by Alan L 3 · 0⤊ 0⤋