This is Raj, Iam 20 yers old boy. and i just wanna know how can I increse my hieght.. I am 5.4" n wanna be more tall. My weight may be 48 to 50..
2007-07-03 04:11:19 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Running, swimming, cycling, pull-ups, hang yourself with both hands to a metal or wooden bar tide horizontally at the ht of 6' or above and swing your body forward and backward.
2007-07-03 04:54:57 · answer #1 · answered by JB007 1 · 0⤊ 0⤋
Too be really honest I dont think at this age there is nothing much you can do about your height. Try to make yourself more presentable.
2007-07-04 02:04:16 · answer #2 · answered by Abhinav 2 · 0⤊ 0⤋
Pull ups is the best. avoid lifting heavy weightts
2007-07-04 15:47:58 · answer #3 · answered by pavan k 2 · 0⤊ 0⤋
IF YOU ARE 20 IT IS MOST LIKELY THAT YOU HAVE REACHED YOUR FULL HEIGHT AND THERE IS REALLY NOTHING YOU CAN DO ABOUT IT. I'M 5'5" IT'S NOT SO BAD.
2007-07-03 11:21:23 · answer #4 · answered by schultajaet 4 · 0⤊ 0⤋
mummy ko bolo complain pilane ko ....
2007-07-03 15:25:59 · answer #5 · answered by tum_bin_never 4 · 0⤊ 0⤋