What is your favorite body part or muscle group to work out and why?
2007-07-03 03:42:13 · 6 answers · asked by rcds23 6 in Health ➔ Diet & Fitness
Legs or abs. I love core exercises but I also enjoy deep lunges to help build sexier legs.
2007-07-03 03:45:34 · answer #1 · answered by Shannon L - Gavin's Mommy 6 · 1⤊ 0⤋
i usually do total body HST training, its very easy and iots only like 3 sets per muscle, its fun cuz u run around the gym doing different muscles, i can "max out" all my muscles in 45 minutes, i worked out for 6 ,months and got amazing results, but thats just me, do what suits you : )
and i go to the gym 3 days a week, luv it
2007-07-03 03:47:38 · answer #2 · answered by yeaboiiii 2 · 0⤊ 0⤋
I like working my abs and legs. I think my stems are fairly sexy - especially when I put on heels, so I like exercising them to make 'em look even better.
I also like the ab exercises. I actually like doing ball exercises and Pilates at home for that. (but I do everything else at the gym)
2007-07-03 03:47:37 · answer #3 · answered by YSIC 7 · 0⤊ 0⤋
Abs or Biceps bring it oooon! Abs I love feeling the burn like a 8 pack is just over the road. Biceps, its like I can feel them and see them getting bigger ooh yeahhh! Hehe Squats not so much for the exercise but I like the fact it trims your bum and you will end up with a nice sexy bum!
2007-07-03 03:50:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I enjoy doing legs the most, raises and press specifically.
2007-07-03 03:49:57 · answer #5 · answered by therealchuckbales 5 · 0⤊ 0⤋
abs for myself, arms for the ladies.
2007-07-03 03:49:30 · answer #6 · answered by deadwood_domico 2 · 0⤊ 0⤋