does oatmeal bind you up or make you loose?

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does oatmeal bind you up or make you loose?

2007-07-03 03:29:28 · 4 answers · asked by jerry y 1 in Health ➔ Diet & Fitness

4 answers

Me personally? Neither. It sticks to my ribs. LOL.
Seriously, though it makes me sort of loose...but I have a lot of fibre in my diet anyway, so I don't notice a big difference.
I've heard it go both ways, though. Some people say it make them loose and others say it stops them up.

2007-07-03 03:45:34 · answer #1 · answered by YSIC 7 · 0⤊ 0⤋

For me it acts like an explosive device.

2007-07-03 10:37:12 · answer #2 · answered by snapoutofit 4 · 0⤊ 0⤋

it makes you loose because its FULL of fiber.

2007-07-03 10:33:26 · answer #3 · answered by kestrelk8 6 · 0⤊ 0⤋

im not sure actually, i dont think it contains that many calories though, so if imagine it would make you lose, not sure!

2007-07-03 10:33:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋