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Just wondering..how many calories are in dried shredded squid. It looks like this:

http://www.germes-online.com/direct/dbimage/50219696/Seasoned_Shredded_Dried_Squid.jpg

It's not sweetened or anything. it's plain. how many calories is there?

2007-07-03 02:19:42 · 0 answers · asked by Anonymous in Health Diet & Fitness

0 answers

There are 260 calories in 3 ounces of dried squid. For the calorie chart, please go here:
http://www.annecollins.com/calories/calories-octopus-squid.htm

2007-07-03 14:39:44 · answer #1 · answered by ilse72 7 · 5 0

Calories In Squid

2016-12-14 16:14:15 · answer #2 · answered by ? 4 · 0 0

Squid Calories

2016-10-07 01:41:23 · answer #3 · answered by ? 4 · 0 0

It's a great idea if you want to lose weight. People don't realize how much fat is in meat. I don't like the idea of becoming entirely vegetarian though. Protein is a must have, but making good protein shakes is pretty expensive. I would never kick fish out of a diet either, since it has the healthiest fats. If you want to become entirely vegetarian, make sure you're taking other vitamin supplements as well.

2016-03-13 04:35:45 · answer #4 · answered by ? 4 · 0 0

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