Constipation / Laxative? I need a fast acting and reliable solution?

Question

Hi, I need a quick constpation fix.

I travel for my work, ( Flight attendant ) and need something that will work quickly and effectively before my next trip tomorrow.

This is not a common problem for me so I want to be back to regularity by tomorrow, I don't mind what I take, this is a one off problem hopefully, just the last three days.

Recommendations based on experience please

Answer 1

to be honest, as I suffer from constipation alot, the only thing that works for me is

GREASY FISH AND CHIPS

I dont eat a lot of oils though, so anything greasy gets me visitng the porcilean throne...

Grapes, prunes etc do work but take a bit longer. if I havent gone in a week (I go probably once every 8 days or so) I just eat something greasy and Im off within a few hours)
Goodluck

Answer 2

Sounds crazy, but if this is not a common problem, drink some really strong coffee. Coffee is a natural laxative and generally is pretty effective.
You have to be careful using a harsh laxative, because the effects may still be "on going" (lol, no pun intended) when you have to go back to work. There is a laxative the you can get over the counter now that used to be prescription, its called MiroLax, I took it after I had my kids and it works really well, but like I said, be careful!!
Good Luck

Answer 3

Best Constipation Cures

Answer 4

Any foods high in fiber content should help do the trick (fruits, vegetables, and high-fiber cereal).

Drinking more water and walking around will also help to aid constipation.

Prune juice works pretty well.

If nothing helps try Metamucil. It does have a high sugar content so if you are pregnant, you may want to ask your physician about it.

It's just a more concentrated source of fiber.

Answer 5

The thing that works amazingly well for us is 2-3 cups of apple juice. Works like a charm in about an hour. What's more, it doesn't have all the cramping involved with many laxatives.

Answer 6

2 TBS sea salt in 1 qt of water - you'll be going in about 1 - 2 hours - don't get too far from the bathroom. It works FAST. You'll be right as rain tomorrow. :)

Answer 7

Laxatives are merchandise that advertise bowel hobbies. Purpose Laxatives are used to regard constipation - the passage of small quantities of tough, dry stools, commonly fewer than 3 instances per week. People who're constipated might discover it elaborate or even painful to have bowel hobbies. They may additionally think bloated, gradual, and probably uncomfortable and will have different signs akin to a stupid headache and coffee again discomfort. But those signs don't constantly imply that laxatives are imperative. A excellent deal of bewilderment exists approximately their use. Many folks suppose that they're constipated and will have to take a laxative if they don't have a bowel motion day-to-day or if their stools are typically tough. However, a vast variety in ordinary bowel behavior exists, relying at the man or woman and his or her nutrition. Some folks have bowel hobbies as probably as 3 instances an afternoon, a few handiest 3 instances per week. Anything inside this variety is viewed ordinary. In addition, a few folks's stools are certainly more impregnable than others. Occasional constipation can probably be dealt with with out laxatives. Increasing the quantity of fiber within the nutrition, consuming ample water and different beverages, akin to fruit and vegetable juices, workout most commonly, and surroundings apart time day-to-day to have a bowel motion are the primary steps. These measures will even support avert constipation from going on once more. If those approaches don't relieve the hindrance, a doctor might advocate making use of a laxative for a constrained time. A doctor will have to constantly be the only to come to a decision whilst a laxative is wanted and which style of laxative will have to be used. Description Laxatives are available quite a lot of varieties - beverages, drugs, suppositories, powders, granules, drugs, chewing gum, chocolate-flavored wafers, and caramels. The elementary forms of laxatives are bulk-forming laxatives, lubricant laxatives, stool softeners (often known as emollient laxatives), and stimulant laxatives. Bulk-forming Laxatives Bulk-forming laxatives include elements, akin to cellulose and psyllium, that go via the digestive tract with out being digested. In the intestines, those elements soak up liquid and swell, making the stool gentle, cumbersome, and less complicated to go. The cumbersome stool then stimulates the bowel to transport. Laxatives on this organization incorporate such manufacturers as FiberCon, Fiberall, and Metamucil. Lubricant Laxatives Mineral oil is the regularly commonly used Lubricant Laxative. Taken by means of mouth, the oil coats the stool. This continues the stool wet and gentle and makes it less complicated to go. Lubricant laxatives are probably used for sufferers who have got to prevent straining - after belly surgical procedure, for instance. Stool Softeners (emollient laxatives) As their title indicates, Stool Softeners make stools softer and less complicated to go by means of growing their moisture content material. This style of laxative does no longer quite stimulate bowel hobbies, however it makes it viable to have bowel hobbies with out straining. Stool Softeners are high-quality used to avert constipation in folks who have got to prevent straining - considering that of up to date surgical procedure, for instance. However, they aren't very mighty at treating current constipation. Docusate (Colace, Sof-Lax) is an instance of a stool softener. Stimulant Laxatives Ingredients in those laxatives stimulate muscular tissues and nerves within the intestines. This is helping transfer the stool alongside. Although those laxatives are wellknown and mighty, they will have to be used with care, as they're much more likely than different forms to purpose aspect results. They may additionally paintings extra speedily and powerfully than different laxatives. Examples of stimulant laxatives are Bisacodyl (Correctol) and Senna (Senokot).

Answer 8

Drink a quart of prune juice. Does wonders for me.

Answer 9

listen to a hillary clinton or nancy pelosi speech. if you can grasp the depth of the taxation and sociaist type policy offered your problem should be cured permanently. its a normal reaction to most folks with a good job.

Answer 10

Eat lots of grapes or prunes. It works for me!